Join us on Friday 3rd October at 6.30pm as we chat to Dr Warren Ward & Lexi Crouch about their new book, Renourish, A complete and compassionate guide to recovery from eating disorders.

ABOUT THE BOOK

Renourish is a step-by-step guide to resetting your relationship with food, renourishing your body and brain, and finding mental freedom from eating disorders.

Do you or someone you care about suffer from an eating disorder?

RENOURISH is your guide to recovery from disorders that include anorexia nervosa, bulimia nervosa, binge eating disorder and ARFID (Avoidant/Restrictive Food Intake Disorder).

Authors Dr Warren Ward and clinical nutritionist Lexi Crouch (herself fully recovered from anorexia) have dedicated their lives to helping people heal. In RENOURISH, they draw on the latest scientific research, clinical practice and lived experience to help you reset your relationship with food, your body and your mind.

They focus on the malnourished brain, and explain how it can trick us into the rigid thinking typical of eating disorders, leading to rules and rituals that deprive us of agency and disconnect us from joy.

Featuring patient stories, reflection activities and the latest research, Warren and Lexi take you through their three proven steps to recovery. Compassionate, practical and accessible, RENOURISH is a path to both physical recovery and emotional freedom.

ABOUT THE AUTHOR 

Dr Warren Ward is an Associate Professor of Psychiatry at the University of Queensland and Director of the Ramsay Clinic New Farm Eating Disorders Program.  In 2017, he received the ANZAED Distinguished Achievement Award for his contributions to the field of eating disorders, and in 2018 he was made a Fellow of the international Academy for Eating Disorders.

Lexi Crouch is an eating disorder coach, clinical nutritionist and yoga teacher. She has dedicated her life to helping others ever since her own recovery from a severe and life-threatening eating disorder.