Natural Stress and Anxiety Relief: How to Use the Johnson Breathing Technique
|Author:||MS Helen Elizabeth Johnson|
The theory and practical 'Technique' explains the 'adrenaline connection' to sickness and obesity. It is also a significant breakthrough in alleviating and even curing the various forms of stress and anxiety that affect society today. Stress is a modern day epidemic it does not discriminate. Adrenaline addiction is the enemy. It causes us to become both sick and obese. This book can change your life. "I think the stress factor is probably in one way or another responsible for fifty percent of other symptoms a patient presents with. I have long believed that breathing played a major part in therapy." Dr. John Knight, AM.